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Dynami Movement Dynami Movement Text Us
Dr. Matt Rice performing Active Release Technique on a patient at Dynami Movement in Los Alamitos

Chiropractic, strength training, and rehab — from one practitioner who does it all.

Text Us to Get Started

For athletes
who refuse to sit out

  • 30–90 min sessions
  • One-on-one care
  • A real training plan

Real Results

Athletes and active people who got back to training

Fati Abawi

"I have seen a tremendous change in my run and my pain level. I drive from Northridge so you know he has to be AMAZING for that drive!"

Fati Abawi

Marathon training

Michael Olague

"After my first sessions with Dr. Matt I felt great improvement, and the pain was significantly reduced."

Michael Olague

Shoulder injury

Sonny Chopra

"Honestly he's my physical therapist, chiropractor, trainer, and good friend all in one."

Sonny Chopra

Lifting injuries

The Dynami Difference

30–90

Minutes Per Session

Enough time to find the real problem and fix it right

1:1

With Dr. Matt

Your full session, every time — no handoffs, no distractions

100%

Custom Plan

Programming built around your body and your training goals

What We Offer

Chiropractic adjustment

Chiropractic Care

Movement-focused chiropractic care designed to restore function, reduce pain, and support your training and daily life.

Personal training

Personal Training

Strength, mobility, and conditioning programs tailored to your goals. Training plans are built around how your body moves — not generic templates.

Program review

Program Review

Already have a trainer? I'll review your program, identify what's aggravating your injury, and give you substitutes so you can keep training without setbacks.

Infrared sauna and red light therapy

Infrared Sauna & Red Light Therapy

Infrared sauna and red light therapy sessions to support recovery, circulation, and tissue health. Available as stand-alone sessions or add-ons to training and care.

Assisted stretching and bodywork

Assisted Stretching + Bodywork

Chair massage, assisted stretching, and table work to improve mobility, reduce stiffness, and support recovery. Available one to two days per week — contact us to schedule.

Yoga room

Yoga

Group and private yoga sessions that build real mobility, body control, and breath work — not just flexibility. Designed to complement your training, not replace it.

Longevity & Wellness Memberships

Build a plan around your goals, schedule, and budget.

Training

1–3 one-on-one sessions per week

Bodywork

1–2 assisted stretching sessions per month

Recovery

1–3 sauna + red light sessions per week

Every membership is customized. Let's find what works for you.

Text to Build Your Plan (562) 760-9112
Dr. Matt Rice

Care From Someone Who Gets It

Dr. Matt Rice isn't your typical chiropractor. With a background in strength and conditioning — NASM, StrongFirst, and Active Release Technique — he bridges the gap between getting out of pain and getting back to performance.

Every session is one-on-one. No rushed appointments. No generic protocols. Just focused care that's built around how you move, what hurts, and where you want to be. Learn more →

Frequently Asked Questions

Text us your name and what you're dealing with. We'll text back to set up a quick call with Dr. Matt to discuss your situation, schedule, and rates. From there, we'll book your first session.

Yes. Dr. Matt can be your dedicated recovery specialist while you keep training with your coach or trainer. He'll handle the bodywork, build your recovery plan, and make adjustments as you progress.

We're a cash-based practice and provide superbills you can submit to your insurance for reimbursement.

Your first session is one-on-one with Dr. Matt. He'll assess how you move, discuss what's going on, and start building a plan to get you back to full function while you keep training.

Ready to Fix What's Not Working?

Tired of adjustments that don't stick? Frustrated with rehab that keeps you sidelined? Let's talk about what's actually going on and how to fix it — without giving up your training.

The fastest way to reach us:

Text Us Your Info (562) 760-9112

Include your name and what you're dealing with. We'll text back to set up a quick call.

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Hours

Sunday Closed
Monday 9am – 6pm
Tuesday Closed
Wednesday 9am – 6pm
Thursday 9am – 1pm
Friday 9am – 2pm
Saturday 9am – 2pm

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Movement demos and professional insights.